FEB FOUNDATION INSTAGRAM YOGA CHALLENGE

by Rochele Le Roux January 27, 2016

FEB FOUNDATION INSTAGRAM YOGA CHALLENGE

Yoga #FebFoundationChallenge 

Starting on the 1st February, in partnership with @tash_yoga and @yogasouthafrica, we will be hosting a 10 day challenge for ANYONE & EVERYONE that wants to get started with yoga or get back to basics.

The pose, together with cues & the benefits will be shared on tash_yoga Instagram page daily throughout the challenge. We want to help you lay the foundation & set you up for a safe & sustainable practice.

Details:Feb foundation yoga challenge calendar
Step1:
Follow hosts & generous sponsor
Step2:
Post a picture of yourself doing the pose/ variation of your for choice for all 10 days, 1
st- 10th February

Step3:
Hashtag #FebFoundationChallenge
Tag hosts & sponsors so we can see your photos

Winner will win a beautiful pair of Spirit Girl Active Wear Leggings.

Remember this is meant to be fun & encourage mindful movement.

Get creative, but most importantly get on your mat.

Namaste

Tash, 
Yoga South Africa, Spiritgirl Activewear




Rochele Le Roux
Rochele Le Roux

Author



Leave a comment


Also in News

Easy Apple and Cinnamon Vegan Cake
Easy Apple and Cinnamon Vegan Cake

by Juliette Konrad May 17, 2017

Would you like to include more plant based meals into your diet or simply like to whip up something for your vegan friends but find the idea daunting? We would like to show you that its easier than you think, starting with this sweet and easy recipe.

Read More

Mother’s day: 7 super cool ideas to celebrate the most important woman of your life
Mother’s day: 7 super cool ideas to celebrate the most important woman of your life

by Sybil Dechin & Juliette Konrad May 11, 2017

Take your mom to the top this Mothers Day. 7 super cool ideas to celebrate the most important woman of your life.

Read More

Delicious and Easy Vegan Chocolate Cake
Delicious and Easy Vegan Chocolate Cake

by Rochele Le Roux May 10, 2017

What a better way to celebrate someones special day with a beautiful cake made with love? We found the best recipes for our Spirit Sisters. It will take you 20 minutes of preparation and 40 minutes of cooking time.

Read More

Size Chart
FULL LENGTH WORKOUT LEGGINGS

SPIRITGIRL US SIZE EU SIZE WAIST - " WAISTcm HIP INSEAM
XS 00 – 1 32 – 34 23″ – 24½” 63 cm 33″ – 34½” 26″
S 2 – 4 35 – 36 25″ – 26½” 68 cm 35″ – 36½” 26″
M 5 – 7 37 – 38 27″ – 28½” 73 cm 37″ – 38½” 26″
L 8 – 10 39 – 40 29″ – 30½” 78 cm 39″ – 40½” 26″