FEB FOUNDATION INSTAGRAM YOGA CHALLENGE
Yoga #FebFoundationChallenge
Starting on the 1st February, in partnership with @tash_yoga and @yogasouthafrica, we will be hosting a 10 day challenge for ANYONE & EVERYONE that wants to get started with yoga or get back to basics.
The pose, together with cues & the benefits will be shared on tash_yoga Instagram page daily throughout the challenge. We want to help you lay the foundation & set you up for a safe & sustainable practice.
Details:
Step1:
Follow hosts & generous sponsor
Step2:
Post a picture of yourself doing the pose/ variation of your for choice for all 10 days, 1st- 10th February
Step3:
Hashtag #FebFoundationChallenge
Tag hosts & sponsors so we can see your photos
Winner will win a beautiful pair of Spirit Girl Active Wear Leggings.
Remember this is meant to be fun & encourage mindful movement.
Get creative, but most importantly get on your mat.
Namaste
Tash, Yoga South Africa, Spiritgirl Activewear
