Easy Apple and Cinnamon Vegan Cake

Easy Apple and Cinnamon Vegan Cake

by Juliette Konrad

Would you like to include more plant based meals into your diet or simply like to whip up something for your vegan friends but find the idea daunting? We would like to show you that its easier than you think, starting with this sweet and easy recipe.

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Mother’s day: 7 super cool ideas to celebrate the most important woman of your life

Mother’s day: 7 super cool ideas to celebrate the most important woman of your life

by Sybil Dechin & Juliette Konrad

Take your mom to the top this Mothers Day. 7 super cool ideas to celebrate the most important woman of your life.

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Delicious and Easy Vegan Chocolate Cake

Delicious and Easy Vegan Chocolate Cake

by Rochele Le Roux

What a better way to celebrate someones special day with a beautiful cake made with love? We found the best recipes for our Spirit Sisters. It will take you 20 minutes of preparation and 40 minutes of cooking time.

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THE FOOTPATH TO FREEDOM

THE FOOTPATH TO FREEDOM

by Brett Shearer

There’s a harmonious space that exists inside all of us. You may find it when finally pulling off a difficult yoga pose, watching the sun set, or a job well done. Big or small, simple or complex, it manifests itself in life, and we’re constantly seeking it. It's what drives us to go on that road trip, klap that early morning workout, and get up and kick ass every day, and I believe this relates to a simple element.

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SPIRITGIRL IN INTERNATIONAL BOHO MAGAZINE, DISFUNKSHION

SPIRITGIRL IN INTERNATIONAL BOHO MAGAZINE, DISFUNKSHION

by Rochele Le Roux

Us Spiritgirls are totally and completely obsessed with international boho magazine DISfunkshion and not without mention their exotic Instagram feed, everything they touch turns to gold.
So.... we are thrilled to appear in the very cool feature they did on "Re-use Your Muse, 5 ways to wear a military jacket" where our Tropical Bliss yoga pants where originally styled with a casual military jacket....we dig it!

 

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SPIRITGIRL'S SPIRITLIFE INSTAGRAM CHALLENGE, OUR EXPREIENCE AND WINNER REVEALED

SPIRITGIRL'S SPIRITLIFE INSTAGRAM CHALLENGE, OUR EXPREIENCE AND WINNER REVEALED

by Rochele Le Roux

Spiritgirl recently held a 10 day Instagram challenge with the theme being a "Spirited Life" where we challenged participants to post a daily photo representing what they interpreted this to be in order to stand a chance to win a pair of Spiritgirl eco friendly yoga pants. The total amount of participants was not plentiful but we consider the challenge a success due to the extent of how we enjoyed the experience.

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SPIRITGIRL IN GRAZIA MAGAZINE'S, RAISE THE BARRE FEATURE

SPIRITGIRL IN GRAZIA MAGAZINE'S, RAISE THE BARRE FEATURE

by Rochele Le Roux 1 Comment

Grazia Magazine, South Africa recently published a "Raise The Barre" feature in their October issue on barre workouts where Spiritgirl's Flower Power workout leggings had the opportunity to bloom on model Abigail from Boss Models. The feature was on barre workouts that you can do from home. So there you have it, Spiritgirl eco friendly yoga pants, not only good for yoga, pilates, gym, surfing but BARRE too. In fact perfect for any occasion.

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7 SIMPLE WAYS TO KEEP FIT AS SUMMER APPROACHES

7 SIMPLE WAYS TO KEEP FIT AS SUMMER APPROACHES

by Rochele Le Roux

With summer steadily rolling in we realize that we are going to have to start shedding off the layers that we have so cosily been cloaking ourselves in as the season of comfort food and TV series slowly starts to step aside. We get it, you want to work out and feel the benefits of good health but its oh SO hard when its still dark and chilly before and after work. This is why we have put this list of together of 7 simple ways for you to stay fit as summer approaches so that we can all blossom our way through spring.

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HELP CONSERVE OUR OCEANS WITH I AM WATER ECO FRIENDLY LEGGINGS.

HELP CONSERVE OUR OCEANS WITH I AM WATER ECO FRIENDLY LEGGINGS.

by Rochele Le Roux

The Spiritgirl team are excited to announce that we will be using proceeds from our I Am Water yoga pants / workout leggings to give towards I AM WATER Ocean Conservation.

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FEB FOUNDATION INSTAGRAM YOGA CHALLENGE

FEB FOUNDATION INSTAGRAM YOGA CHALLENGE

by Rochele Le Roux

Yoga #FebFoundationChallenge 

Starting on the 1st February, in partnership with @tash_yoga and @yogasouthafrica, we will be hosting a 10 day challenge for ANYONE & EVERYONE that wants to get started with yoga or get back to basics.

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GIVEAWAY

GIVEAWAY

by Rochele Le Roux

GIVEAWAY INSTAGRAM CONTEST!

@Spiritgirl_Activewear is feeling super generous and looking to give away a FREE pair of leggings through an Instagram contest!
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HEART OPENING HOLIDAYS INSTAGRAM CHALLENGE

HEART OPENING HOLIDAYS INSTAGRAM CHALLENGE

by Rochele Le Roux

 LOOKING FOR A YOGA CHALLENGE WITH THE CHANCE TO WIN EXCITING GOODIES THESE HOLIDAYS?

Two inspiring yogis are hosting a heart opening yoga challenge this December where you will get the chance to win exciting prizes from the sponsors which includes Spiritgirl. The hosts are Jennifer Kopfle ( @Healthywife_Healthylife ) and Stacie Giancola ( @StacieYogaLife )

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THE BEST YOGA STUDIOS AND EXPERIENCES I HAVE COME ACROSS ON MY TRAVELS

THE BEST YOGA STUDIOS AND EXPERIENCES I HAVE COME ACROSS ON MY TRAVELS

by Rochele Le Roux

Since being introduced to yoga by my loving sister over three years ago I have since bounced around from one different yoga studio to another. Having a job that revolved around traveling I have been fortunate enough to visit a variety of studio types on different parts of the globe.

 

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SO WHY WOULD YOU WANT TO WEAR YOGA PANTS MADE FROM RECYCLED PLASTIC (PET)?

SO WHY WOULD YOU WANT TO WEAR YOGA PANTS MADE FROM RECYCLED PLASTIC (PET)?

by Rochele Le Roux

 Well this is a question you may be asking yourself and within good reason, as did we. If you will please let me begin by sharing my journey in answering this question with you.

It all goes back to the first hot yoga class any of us have ever taken, wearing the “average” yoga pants...... you know the ones, the black, cropped and fitted ladies yoga pants you get from the average sports store and if you're anything like me you may have opted for the "sexy low rise" option.

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Size Chart
FULL LENGTH WORKOUT LEGGINGS

SPIRITGIRL US SIZE EU SIZE WAIST - " WAISTcm HIP INSEAM
XS 00 – 1 32 – 34 23″ – 24½” 63 cm 33″ – 34½” 26″
S 2 – 4 35 – 36 25″ – 26½” 68 cm 35″ – 36½” 26″
M 5 – 7 37 – 38 27″ – 28½” 73 cm 37″ – 38½” 26″
L 8 – 10 39 – 40 29″ – 30½” 78 cm 39″ – 40½” 26″