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FLOW INTO HANDSTAND SERIES WITH MANDY

FLOW INTO HANDSTAND SERIES WITH MANDY - Spiritgirl Activewear
We know we’re not alone in our love for handstands and no matter what your level, getting upside down on your hands is a playful & empowering challenge, whether you’re aimlessly kicking up at the wall or a seasoned pro.


If improving your handstand game or lack thereof is compelling, then you should definitely not miss out on this 3 part series with 
@ananda.capetown on @spiritgirl_activewear IGTV series. 

These 30-minute vinyasa classes will help you become stronger & more confident in your handstands while incorporating warm-ups & useful drills to help strengthen your inversion practice.

Watch here on IGTV