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FLOW INTO HANDSTAND SERIES WITH MANDY

by Rochele rochele@spiritgirl.co.za July 15, 2020 4 Comments

FLOW INTO HANDSTAND SERIES WITH MANDY

We know we’re not alone in our love for handstands and no matter what your level, getting upside down on your hands is a playful & empowering challenge, whether you’re aimlessly kicking up at the wall or a seasoned pro.


If improving your handstand game or lack thereof is compelling, then you should definitely not miss out on this 3 part series with 
@ananda.capetown on @spiritgirl_activewear IGTV series. 

These 30-minute vinyasa classes will help you become stronger & more confident in your handstands while incorporating warm-ups & useful drills to help strengthen your inversion practice.

Watch here on IGTV



Rochele rochele@spiritgirl.co.za
Rochele rochele@spiritgirl.co.za

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September 28, 2020

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Size Guide


Please note that this is a generic guide measuring in centimeters and to keep in mind that your height might effect where you measure on chart. 
Every woman has her own shape with her own fit preference and we hope you can find reference from these beautiful Spirit sisters. 

Spiritgirl Size Guide



Spiritgirl Size XS

Spiritgirl Size Small


Spiritgirl Size Medium


Spiritgirl Size Large

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