FREE 30min ALL LEVELS FLOW...
FREE 30min ALL LEVELS FLOW coming up SOON at 4pm with @ananda.capetown here on our IG Live.🧘♀️
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Get your water bottle, roll out your mat & get ready to make some shapes.✨ There is NO obligation to donate as we would love to flow with all of you, BUT should you wish to practice some karma yoga we will leave a donation link in our stories for @courage.africa who are working tirelessly to deliver food parcels to those in need in the valley. Should you choose to support, please use the reference @ananda.capetown to track Mandy’s support.🙏
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We look forward to flowing with you!🧡
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