Whatever level you're at, yoga blocks can be very useful for taking your practice to the next level (no pun intended!).
So here's our ultimate guide to them:
From some of the best yoga block exercises to creating your own DIY blocks at home, this guide will teach you everything you need to know about them!
Please note that this is a generic guide measuring in centimeters and to keep in mind that your height might effect where you measure on chart.
Every woman has her own shape with her own fit preference and we hope you can find reference from these beautiful Spirit sisters.
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So here's our ultimate guide to them:
From some of the best yoga block exercises to creating your own DIY blocks at ...&media=//cdn.shopify.com/s/files/1/0666/6991/articles/Yoga-Block_600x.jpg?v=1568318076){kind=link}
Rochele rochele@spiritgirl.co.za
Author