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Yoga Blocks: Everything You Need To Know

by Rochele rochele@spiritgirl.co.za September 12, 2019

Yoga Blocks: Everything You Need To Know

Whatever level you're at, yoga blocks can be very useful for taking your practice to the next level (no pun intended!).

So here's our ultimate guide to them:

From some of the best yoga block exercises to creating your own DIY blocks at home, this guide will teach you everything you need to know about them!

Let's get going...




Rochele rochele@spiritgirl.co.za
Rochele rochele@spiritgirl.co.za

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Size Guide


Please note that this is a generic guide measuring in centimeters and to keep in mind that your height might effect where you measure on chart. 
Every woman has her own shape with her own fit preference and we hope you can find reference from these beautiful Spirit sisters. 

Spiritgirl Size Guide



Spiritgirl Size XS

Spiritgirl Size Small


Spiritgirl Size Medium


Spiritgirl Size Large

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