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Yoga Blocks: Everything You Need To Know

by Rochele rochele@spiritgirl.co.za September 12, 2019

Yoga Blocks: Everything You Need To Know

Whatever level you're at, yoga blocks can be very useful for taking your practice to the next level (no pun intended!).

So here's our ultimate guide to them:

From some of the best yoga block exercises to creating your own DIY blocks at home, this guide will teach you everything you need to know about them!

Let's get going...




Rochele rochele@spiritgirl.co.za
Rochele rochele@spiritgirl.co.za

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Size Chart

ย 

ย 

ย 

ย 

ย 

ย 

US Size

EU Size

Waist

Hip

XS

0 โ€“ 2

34 โ€“ 36

59 โ€“ 63cm

ย 84,5 -88cm

S

4 โ€“ 6

38 โ€“ 40

64 โ€“ 68cm

89,5 โ€“ 93cm

M

8 โ€“ 10

40 โ€“ 42

69-73cm

94,5 โ€“ 98cm

L

12 โ€“ 14

42 โ€“ 44

74-78cm

99,5 -104cm